Fitness

Happy young female runner in knit hat running in snowy street Happy young female runner in knit hat running in snowy street
19 Pieces Of Winter Running Gear That Will Be So Clutch When Temps Drop

Cold miles don’t have to be miserable.

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IMG NYFW: The Shows 2019 PARTNERS - September 9 Serena Williams Just Posted a Rare Bikini Photo—And She Literally Has Abs of Steel

Tennis isn’t the only workout that gives her that rock-solid six pack.


Fit Female Stretching At Home On Exercise Mat And Taking Selfie On Smartphone Creating A Bootcamp Workout At Home Is Actually Super Easy

A certified trainer shows you how.


image Excuse Me, But We Need To Talk About Teri Hatcher's 6-Pack Abs In This Bikini Pic

"No filters, no makeup, no airbrushing, no negativity."



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image fWatch Tracee Ellis Ross Show Off Her Toned Abs During An Impromptu Belly Dance

"I don't know how to belly dance, but it feels like I should mananananana!"


image The People Leading The Charge Behind The New "Love Yourself" Fitness Movement

They want you to work out—but not as a form of punishment.



image 30-Day Abs Challenge To Strengthen and Sculpt Your Core

Four weeks is all it takes to make a change.



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image Carve Your Core With This 5-Move Plank Workout

It only takes 20 minutes.




image Gym Must-Haves That'll Inspire You To Keep Working Out All Winter Long

A small splurge can make all the difference.



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Young Adult Woman At Home Practicing Yoga Yoga Butt Is A Real Pain In The You Know What

Here's how to prevent it from interrupting your flow.


image These Sneakers Literally Feel Like You’re Running On A Cloud

Plus the best shoes for every kind of exerciser.





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