For when you don't see those speed bumps down the road...
A health and wellness coach shows us her top choices from Sephora.
Intense is an understatement.
It only takes five minutes.
Yeah, you've got 10 minutes.
Get those hard-to-reach muscles.
Because sometimes five minutes is all you’ve got, am I right?!
It ONLY takes 5 minutes.
You can follow along in your living room.
It literally takes 5 minutes.
Damn, she makes it look easy.
These super simple changes will help transform your complexion.
Spoiler: There’s stretching, smoothies, and skincare involved.
It’s all going down on March 1st.